March 19, 2019

The Solution to Meditation Hesitation?

with Emily Fletcher

Subscribe on Apple PodcastsGoogle PlayStitcherSpotify


Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we’re still not making time for it. With a simple shift in perspective, Emily and Jeff break down the barriers to entry for meditation. 

Explore Commune's video courses at www.onecommune.com.

Learn more about The Ziva Technique at www.zivameditation.com

Review us on Apple Podcasts

Other episodes you might like:

Sleep Better

with Dr. Michael Breus

This 10-day course is free from June 3-12.

A few changes to your bedtime routine and daily schedule can dramatically improve your life.
Reserve my free spot

Let's Connect

Contact  | Help | Privacy | Terms
© 2019 Commune Media, Inc. All rights reserved.