March 26, 2019

What’s “Normal” Health?

with Dr. Mark Hyman

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The one and only Dr. Mark Hyman is here to help us find the confidence we need to have meaningful conversations with our doctors.

For today’s episode, we treat you to a sample of his Commune course, “Hacking Your Healthcare,” about understanding lab results in order to make the right choices for our personal health and wellbeing.

Learn more at www.onecommune.com

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Sleep Better

with Dr. Michael Breus

This 10-day course is free from June 3-12.

A few changes to your bedtime routine and daily schedule can dramatically improve your life.
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