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The Secrets to Healthy Aging

Dr. Mark Hyman

In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging.
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The Chill Pill

with Schuyler Grant

5 free doses of body-melting breathwork + restorative stretching.
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Transforming Trauma

with Dr. James Gordon

Join this free course that provides simple yet effective, evidence-based approaches to healing.
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Commune's mission is to bring well-being to people worldwide.

Our goal is to bring well-being 
to 1 billion people.

and counting...

We Learn Together

We launch our courses as free communal experiences. Sign up in advance for a course, and then take the program day-by-day with thousands of fellow students from around the world. If you want to go at your own pace, you can buy the course or join Commune Membership.
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Our four course pillars:

Growth

Flourish personally and professionally. Cultivate spirituality, live with contentment, achieve meaningful goals, transform how you show up in life.

Practice

Movement and contemplation to show up every day as your best self. Yoga, meditation, breathwork, tapping, physical therapy, relaxing self-care.

Health

Live vibrantly in your body and make nourishing choices. Functional medicine, nutrition, healthy food, and natural beauty from the inside out.

Impact

Promote positive change and live lightly on the earth. Mindful leadership, environmental regeneration, civic engagement, community building.
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Download the Commune App on iOS or Android today!

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Download the Commune App today!

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