Mar 19, 2019

The Solution to Meditation Hesitation?

with Emily Fletcher

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Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we’re still not making time for it. With a simple shift in perspective, Emily and Jeff break down the barriers to entry for meditation. 

Explore Commune's video courses at www.onecommune.com.

Learn more about The Ziva Technique at www.zivameditation.com

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Form & Flow: 5-Week Yoga Training

with Schuyler Grant

February 25 - April 1, 2022

Whether you are a student who wants to bring more nuance and depth to your practice or a teacher craving inspiration, this online training will keep you in love with yoga for life.
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